5 Causes of Adult Acne and How to Get Rid of It

While acne is more commonly seen in adolescents who are experiencing growth spurts, adults can be prone to suffer from this skin condition as well. But unlike teens, adults are more likely to experience breakouts due to adverse effects of certain factors. Some of them are listed below.

Causes of Acne
1. Hormones
Hormone fluctuation is known as the main contributor to the development of acne. This is why acne breakouts are common during puberty. But given that adults no longer experience growth spurts, hormone fluctuations are commonly caused by stress and underlying medical reasons
2. Stress
When a person is stressed, the adrenal gland produces stress hormones to help the body deal with it. Unfortunately, it goes with a little amount of testosterone as well. In women, this can trigger excessive oil production, which ultimately leads to clogged pores, oily skin, and acne breakouts.
3. Pollution
Air pollution increases the chance of debris and dirt accumulation in the skin. And when neglected, the skin suffocates, leading to various skin problems including acne.
4. Diet
There are types of food that promotes the development of acne. Some of these are: peanuts, sugar, dairy, and processed foods. These types of food contain elements that increases oil production, irritates the skin, and clogs pores.
5. Skin Care Product
While skin care products are expected to treat acne, using the wrong type of product can make matters worse. Furthermore, negative interaction between various skin care products may also aggravate skin problems more.

How to Treat Acne
1. Proper Skin Care
Products with active ingredients that fight acne can help treat acne breakouts. And with a proper skin care regimen, the risk of future breakouts can be lessened.
2. Exfoliation
Exfoliating helps in shedding dead skin cells. This prevents the build up of grime in the pores. Furthermore, it also encourages cell growth and regeneration. Hence, you are given a youthful glowing skin.
3. Clinical Treatment

One effective way to get rid of acne is through clinical treatments offered by dermatologists and skin care experts. In this way, you can rest easy that you are given the proper treatment for your skin problem.

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